As a human being, you have different needs on different levels. You are in the right balance if you feed your personal needs of diet, exercice, connection, spirituality, etc. in the right way. In case that you ignore a certain need or neglect yourself, the body will tell you by showing symptoms. The way from an energetic disbalance to a materialized symptom can be long, sometimes the body can take a lot. We need to get back to ourselves, to look at it and have patientence to find a new balance where we feel well with ourlselves.
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