Discover how to embrace high sensitivity as a gift. Learn how Shiatsu and holistic coaching strengthen emotional boundaries and transform sensitivity into strength.
Read MoreDiscover how to embrace high sensitivity as a gift. Learn how Shiatsu and holistic coaching strengthen emotional boundaries and transform sensitivity into strength.
Read MoreA practical guide to emotional management in traffic: With mindfulness, body techniques, and mental posture toward calmer driving.
Read MoreThe Fire Element in TCM & Shiatsu represents joy, warmth and clarity. The Heart, Small Intestine, Pericardium and Triple Burner shape our vitality, emotions and relationships. Discover their functions, signs of imbalance and holistic ways to strengthen them.
Read MoreThe Five Elements in TCM reveal how colors and flavors of food can nourish our organs. Practical examples show how to restore balance through everyday eating.
Read MoreMa (間) is a key concept in Japanese philosophy and aesthetics. It means “the space in between” – the silence between moments where clarity, balance, and true connection unfold.
Read MoreThe Dowager’s Hump or Liver Hump often develops due to posture, stress, or hormonal changes. In Shiatsu, this area represents a blockage of multiple Yang meridians. With targeted techniques, the Qi flow can be restored, bringing relief to body and mind.
Read MoreHara Hachi Bu – the Japanese wisdom from Okinawa. Learn why eating until 80% full supports health, balance, and longevity.
Read MoreDiscover how Taoist principles like Wu Wei, mindfulness, and Yin-Yang balance can bring ease, clarity, and inner peace into your daily life – with practical tools for modern times.
Read MoreA holistic blog article on the role of the Spleen in TCM, common signs of Spleen Qi deficiency, nutritional and lifestyle support, and key Shiatsu and acupressure points for restoring inner balance.
Read MoreA blog post about the power of intention – how your inner attitude influences the outcome of everything you do and why it matters for your well-being.
Read MoreFascia connects everything in the body and plays a key role in mobility, pain relief and emotional well-being. Learn how Shiatsu can help release fascia and restore your natural flow.
Read MoreThis blog post offers holistic ways to release the past after a breakup – including gentle rituals, hair transformation ideas, energy work, and vision practices.
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